Yo-Box
If you haven’t been to a yobox class ! You haven’t found the most amazing, fun , empowering, sweaty workout class around ! Cmon🥊
08/19/2024
What is Surya Namaskara " Sun Salute" ?
Why do we do them ?
When should we do them ?
How do we do them ?
What are the benefits of doing th ?
These are all great questions , and we will take a look at each one of them and explore this ancient practice of saluting our light in and out ! Remember , we work out, to work in !
Tomorrow 5-6pm , HŌMTOWN Yoga
Sun Salutation workshop - pop -up !
https://www.wellnessliving.com/rs/book-process.html?id_class_tab=1&k_class_tab=41394&dt_date=2024-08-20+00%3A00%3A00&k_class_period=13261241&k_business=327997&id_mode=1
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