My Best Fitness Routine

The Fitness Routine for March is available in the 2026 Fitness Calendar

Teach yourself how to exercise consistently.
We begin tomorrow, March 2nd, and we'll finish on March 27th.

Grab your 2026 Fitness Calendar - available in my Etsy shop. (link in bio)

February's Fitness Routine is available in the 2026 Fitness Calendar.

Teach yourself how to exercise consistently.

Grab your 2026 Fitness Calendar - available in my Etsy shop. (link in bio)

🍁 November ✅ Summary! 🍁
This month’s routine was strength-focused in the best way. The mix of rotational core work, upper-body sculpting, and powerful deadlifts made every session feel intentional, grounded, and energizing.

⭐️ Rating: 5/5

Here’s what stood out 👇

1️⃣ Windmill: A total core powerhouse. It challenged stability, flexibility, and control all at once. I rotated between 5, 8, and 10 lb dumbbells depending on how my shoulders and obliques felt that day.

2️⃣ Tricep kickbacks: Simple but so effective. The burn was real, and by Week 4 my arms felt toned, strong, and sculpted. I started with 8 lb dumbbells and realized my main goal here was maintaining muscle, not adding more and honestly, I’m really happy with where my arm strength and definition are right now.

3️⃣ Deadlift: The backbone of the entire routine. I loved being able to gradually increase the weight throughout the month, playing with 30, 40, and 45 lbs. Such an incredible move for hamstrings, glutes, and posture.

4️⃣ Woodchop: This is the perfect full-body finisher, functional, powerful, and surprisingly fun. Core + shoulders + legs working together in one smooth motion. I used a single dumbbell for this one, fluctuating between 8 and 12 lbs.

⏱ 30-min routine (including warm-up + cool-down)

🏆 Huge congrats to everyone who wrapped up November’s fitness routine! Strength comes from consistency, not perfection and every day you showed up added momentum, confidence, energy, and real results.

💡 December’s routine drops Sunday, Nov 30, and we begin Monday, December 1. Let’s close out 2025 with focus and consistency. 🙌

👉 Want a head start on next year? Check out the 2026 Fitness Calendar app (Google Play) for the full year’s workouts.