Free Social Runs

Yea, she can never be president

Be careful when they offer BIOGENETICS at hospitals???

Listen to this #payattention #jesustakethewheel #protectusdearlord #read #listen #takenote

My new Swim PR = 6.1 Kilometers Swim!

Plus

30.5 K Bike

5 K Run

My very first time swimming 6.1 kilometers!

Swim time: 2 hours 47 minutes
Bike time : 1 hours 51 minutes
Run time : 28 minutes 21 seconds

I was planning a short and relax swim but I got inspired by so many awesome friends who trained so hard today plus many of my great and strong Ironman friends who were not able to participate in Ironman Sacramento due to weather.

All you Rock!

Lets keep enjoying more trainings and challenges!

10M5P 💘 🏃 🏊 🎉

My ULTRA race in PERU was moved from from 2020 to July 2021.

I am planning this 5 day race in USA from December 29, 2020 to January 2, 2021.

Only for 50 participants who want to RUN & TRAVEL in CALIFORNIA for 5 CONSECUTIVE DAYS.

This will be The END OF THE YEAR ULTRA ADVENTURE RACE in California!

5 Consecutive Days!
5 Different Terrains!
--------------
THE ONLY ULTRA ADVENTURE RACE IN HISTORY THE YOU WILL RUN ON
--------------
5 Different Terrains:

Day 1 TRAILS

Day 2 STAIRS

Day 3 FOREST

Day 4 SAND DUNES

Day 5 BEACH CITY
----------
Distances for 5 days:

222k – 111k – 50k – 25k
----------
Distances for 1 day:

(50k – 45.4k – 42.2k) (25k – 22.7k – 21.1k)

10k – 5k

Details, contact me at:

[email protected]

Website coming soon....