Always In Motion Nutrition, LLC

Old school Nike for the end of an era

Best way to kick off summer nourishment?! Join my new Summer Smoothie Club 🍓🍌🥝🍊🥬🥑🫐

My favorite part of summer is all the fresh produce and making refreshing, nourishing smoothies! I’m so excited to share 14 new smoothie recipes with you 😋 details below!

Date: June 17-30

What’s Included: Daily smoothie recipes sent via email with a variety of fruits, veggies, healthy fats and protein sources!

Link in my bio to sign up 📩

Cost: $10

Starting this Saturday, April 16 I'll be hosting a collaborative walking challenge; sign up in bio. I'd love for you to! Here are the details:

-Challenge will run April 16 to May 16

-As a participant, you will choose an individual daily walking/running goal that will add to the group's total mileage goal for the month. This is a COLLABORATIVE challenge, so your individual goal counts towards the group's goal!

-Participants must fill out the form attached below and agree to use Strava (free app) for tracking all walks and runs. You will be able to record your outdoor walks/runs directly in the app, or manually enter in mileage.

-You can split up mileage however you want or go over mileage any day to make up/plan ahead for missed days. I'm a big believer in achievable goals and "life" that happens, so I will plan to account for 2 missed days per participant for some wiggle room.

-If the group completes the collaborative goal, I will draw for a giveaway at the end of the month 🙂

-Once you've signed up (link in bio), be on the lookout for an email Friday regarding details!