FORTIUS

FORTIUS

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05/21/2026

More strength. Less injury. More confidence.

Still time to register your teen for our summer Next Gen Strength session 💪

This won’t just be another 8 weeks of workouts.

It’ll be 8 weeks of:
✔️ learning proper strength training
✔️ building confidence
✔️ getting stronger and more athletic
✔️ developing resilience
✔️ training alongside other motivated kids in a positive environment

Whether your child plays sports or simply wants to feel stronger and more confident, this program helps lay a foundation for sport — and for life.

At FORTIUS, we believe in:
Strength. For Life.

📅 June 14 – August 9
🏋️ 2 sessions/week
🕚 Sundays at 11:15am
🕠 Wednesdays at 5:30pm

DM us or call/text 717-553-4088 with questions or to reserve your spot.

05/07/2026

Four women from our Forever StrongHER in-person group stepped onto the competition floor at the Senior Games this week for the VERY FIRST time.

And they absolutely crushed it. 💥

2 gold medals.1 silver.2 bronze.

But honestly? The medals are just the bonus.

These women showed up nervous, excited, and willing to try something hard. They trained for strength, confidence, resilience, and longevity — and this week they got to see what their bodies are still capable of.

This is why we train.Not to shrink ourselves.Not to punish ourselves.But to build bodies and minds that are strong for LIFE.

If you’ve been thinking, “Maybe I should start…” — this is your sign.You are capable of more than you think. 💪

Photos from FORTIUS's post 01/05/2026

Our Forever STRONG program is for women over 50.

It’s for women who understand the importance of strength in order to age well.

Not perfection.
Not extremes.
Not chasing skinny.

Smart strength training.
Starting where you are.
And being supported by women walking the same path.

Strength changes everything — your energy, your confidence, your belief in what’s possible.

Forever Strong is for women who want to feel capable again… in their bodies and in their lives.

💪 DM “STRONG” to learn more

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Telephone

Address

3015 Columbia Avenue
Lancaster, PA
17603

Opening Hours

Monday 7am - 12pm
3pm - 6pm
Tuesday 5:30am - 12pm
3pm - 8pm
Wednesday 7am - 12pm
Thursday 5:30am - 12pm
3pm - 8pm
Friday 7am - 12pm
Saturday 7am - 12pm