BodyZone Key West

Meet Alexandra Ruth – Fitness & Yoga Instructor at Body Zone ✨

Alexandra is a certified Fitness Trainer, Pilates Instructor, and Yoga Teacher who has been teaching since 2021—but her passion for movement began long before that. With years of dedicated training and practice, she brings a deep understanding of how mindful movement can build strength, balance, and resilience in both body and mind.

Her classes combine functional fitness with yoga and breathwork, creating an experience that challenges the body while calming the nervous system. You’ll sweat, stretch, and strengthen—but also leave feeling grounded, centered, and reconnected with yourself.
From guiding group classes in Bali, Indonesia, Mexico, and South Florida to leading transformational retreats in the Florida Keys, Alexandra has helped countless students embrace movement as medicine. Now, she’s bringing that passion to Body Zone with fitness and yoga classes designed for all levels.

Total Fire Sculpt 🔥 every Thursday-9:00 am

Mobility Flow 🧘‍♀️every Friday -6:45 am

💪🧘 Join Alexandra at Body Zone and experience the perfect balance of strength and serenity