Wellness Essentials

✨ This is the stuff! My hubby has asked me to never be out of it. Every year around his birthday, he wants to just remove his face because his eyes get itchy & watery, and his nose gets irritated & runny. He said it is like pins & needles in his face. TriEase is a natural support for the body during these times. So...a bunch of plants having s*x? 🌾🌸🌳….Snag some TriEase to maintain clear breathing & a healthy immune response. 😁

TriEase contains 3 oils:

💧Peppermint to support opening of airways

💧Lemon to support the body in dealing with nasal secretions

💧Lavender to promote calming to the body & tissues, as it deals with environmental elements

If you have these same concerns, give TriEase a go, here’s the link to grab it quick at retail 👉 https://doterra.me/U5H3be6n

If you wanna grab your own oil account to order whatever you want, whenever you want, with discounted pricing, message me & I’ll connect you with what you want.☺️

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The expanded story for those of you that dig a good read on the wonders of the internet. 😁…

My husband has said to me many times, "I am so glad you got into oils."

Many of you will remember I originally dove into dōTERRA because of intense fearful feelings after our baby son nearly died. I had been using oils already for several years, but when I did a deep-dive into learning more, I found I really cherished dōTERRA's purification process, their partnering with & supporting farmers around the world that have been growing & harvesting crops for generations, and their sustainability practices.

Fast forward several years later, and seasonal threats a.k.a. plants reproducing. My hubby feels horrible every year around his birthday. Whatever plant is reproducing during that time always brings misery. Back in the day, he would use things you could buy at the grocery store, but they always made him feel extremely drowsy & lethargic. And they would not fully deal with the problem. One of his not so fond memories is sneezing 2-3 times in a row, having a brief break of a minute, and then sneezing 2-3 times in a row again. This happened for 45 minutes in total. He was at work & actually had to put on a charcoal-activated respiratory mask to finish his work! And even then, his eyes would not stop watering.

Today he takes a couple of TriEase capsules. He breaks one open in his teeth to let it release the oil into his mouth, and start to support the sinuses right away. Then he swallows the other capsule with a glass of water. Shortly thereafter, he is back to his regular self.

He sat on the couch at one point, explaining how grateful he was to have these, and that my diligence to learning & helping has been such a blessing to him. And this is part of why I educate people. We all suffer in one way or another, and if I can help lessen the load for someone, that really does fill my heart to overflowing. 🧡

Many thanks & {{{HUGS}}} to you all for supporting my Wellness Essentials business for 9 years. 💚

I have a low pain tolerance...which makes no sense because I delivered *both* of my kiddos without meds...that craziness was a miracle. 😁 I cannot even deal with any level of headaches. I gotta nip it, or my day is down the toilet.

This bad boy👇 has been my buddy for the last couple of looong years when I have had many tension headaches. Starts in my shoulders, works up the back of my neck, up the back of my head & wraps around the top of my head. 😣 I just rub this on the back of my neck, and my forehead/temples (avoiding my eyes). Man, I tell ya, it cools down the warmth I am feeling, and soothes the muscles that are tweaked & causing the tension headache.

It is actually officially classified as a {topical analgesic}, fab for backache, headache, cramps, kiddos' growing pains, strains, arthritis, bruises, and sprains. You twist to push up the Deep Blue stick (like you would deodorant) and rub it on. Super easy. 💙

Y'all know essential oils & I have been compadres for so many years, and every time I get a win like this, it just makes life a bit more easy to deal with, and I have to tell people about it. Because we are all deep in all the stuff. Trying to do the best we can with what we have. Keep on swimmin' y'all, "better days are comin'" as my Grandma used to say. ☺️💕

Here’s my link to grab it quick at retail 👉 https://doterra.me/ls7VMmKr

If you wanna grab your own oil account to order whatever you want, whenever you want, with discounted pricing, message me & I’ll connect you with what you want.☺️

Thank you everyone for supporting my Wellness Essentials business for 9 years. 💚

2020/21 Fatigue....anyone, anyone? Well, I am sure we are all feeling all the feels, and taking one step forward at a time. I think today's DIY essential oil project is fan.freakin.tastic. ✨ Everyone really needs to be able to take time to decompress & let the body handle whatever is going on. The last few months have been a time of making sure to take care of my body, and continuing to nurture my family. And all the while, helping peeps with their oil questions & needs. It really is one of the best things for me, helping people link up with the things that will support their body. ❤

So today's treat: Bath Salt Ornaments! 🛀

So simple, a few ingredients, and well worth it to the body. We all need an Adaptiv bath salt ornament to soak off 2020/21….am I right? 😅

💧 Which oil would you use in your bath salt mix?

{OnGuard} 💪 A top of the list, most-used oil blend. I dig this cleaner, all the fab cleansing oils in it, all within a handy little concentrate cleaner. ✨ The bottle lasts a good long while since it is a concentrate, works well for my budget-conscious mind. Check out these helpful uses. 👇

✨ DIY ideas! Fill empty fractionated coconut oil bottles with essential oils for your diffuser, and add a pump top, so all you have to do is 1-3 pumps of oil depending on the size of your diffuser.

💧Clean your FCO bottle with dish soap & water. Let dry.
💧FCO bottle holds 115ml = approx 7 bottles of 15ml essential oils.
💧For smaller diffusers, don’t press the pump down all the way to dispense essential oil.
💧The FCO bottle is heavy-duty, oil-safe plastic.
💧This is an easier & faster way to use your diffuser. Life is already challenging, this is easy! 💪

MORE TIPS:
💦 You can fill a 15ml bottle with your own blends for your diffuser too. I use an empty bottle of OnGuard or Breathe to mix in equal parts of those same 2 oils. We diffuse OnGuard & Breathe every night, so all I have to do is add about 6 drops of my blend into my diffuser & add water from a carafe I keep nearby.

💦 You can use the FCO bottle method for a mix with the FCO too. If you apply a certain oil often, just pre-mix it. For example: add one whole 15ml bottle of AromaTouch or PastTense or Adaptiv to your FCO bottle that is already 3/4 of the way full with FCO. You can change the proportions based on the strength of the oil you need. Then when you need to rub your mix on an area of concern, just dispense a bit into your hand & apply it.