Sentient YOGA

This mini retreat is an invitation to start your day differently—rooted, nourished, and present. It’s perfect for anyone looking to honor themselves around Mother’s Day, whether you’re celebrating motherhood, remembering, or simply taking time to receive. What’s included: • Somatic movement practice • Gentle, all-levels yoga flow • Guided breathwork session • Yoga Nidra (deep rest meditation) • Journaling prompts + reflection time • Tea and light snacks • A supportive, welcoming space to slow down and reconnect.

Next week we're excited to kick off the open house at the new location just off of Main Street in Kalispell! Offering Yoga, Yoga Therapy, and Meditation, with classes and experiences evolving each month.

In April - Celebrating new beginnings with Yoga & Meditation sessions every Tuesdays and Thursday from 7-8 PM. These classes are also available via zoom!

Come visit and enjoy the opportunity to slow down - There will be tea and light snacks to celebrate.



https://selinaharris.com/calendar-book-now