Rachel Rae Halder - Erotic Earth Embodiment
09/06/2022
Capitalism wants us to think that more = better.
It doesn’t.
Curious of your thoughts? Have you had this experience in academia? The coaching industry? Anywhere else?
08/29/2022
Feeling really grateful for how much easier it is for me to ground back into my truth and reality, even when being swayed by the world, people’s opinions, or by what appears to be the newest and hottest thing.
Big thank you for for trusting me to take her through a coaching process on her podcast!
If you’d like to check out the episode, the link is in my profile.
Rebirthed and Rooted, my 9-month mastermind, begins with an opening ceremony on Thursday! For those last minute folk, this message is for you. Hop on a call with me and let’s get you in, if this is the place your nervous system wants to heal and be. 🤍
08/26/2022
Our patriarchal culture, childhood trauma, intense life circumstances and so much more teaches us to live far outside of our capacity. We used to not have any choice. But as we grow and regulate, choice begins to become a possibility.
Rebirthed and Rooted, my 9-month mastermind, is for you — a person with a profound purpose — who desires to show up in the world.
Who feels called and claimed to be present, integrated, rooted, connected and in right relationship with purpose and pleasure during this chaotic and transformational period in our history.
This is for you if you desire to know what to do with your trauma responses, where to go next, and how to help yourself through ALL the life experiences that will keep coming your way.
L I N K in profile. 🤍
08/20/2022
This is the medicine of the Rebirthed & Rooted Mastermind
and why I have a passion to work with practitioners, coaches and other healers on the journey.
This container is a combination of somatic body healing, energetic and electromagnetic field understanding, pleasure activism, ancestry and earth connection, and a deep integration on how to connect and stay rooted in one’s self-sovereignty. AND, this is the last week to sign-up! Message me if you're interested!
As a high achiever (including a high achiever at healing), I spent MANY years in my 20's moving through big cathartic release processes. I thought it was my medicine.
If it was intense, I wanted to be signed up for it! Plant medicine ceremonies, big huge breath work sessions, Ta**ra retreats, screaming fests. You name it, I wanted it.
And honestly, in reflection, I think I was a bit addicted to it.
Eventually, it led to a hypo-aroused collapse. Chronic illness, chronic shutdown, depression.
And so I had to begin listening to my body and nervous system in the slowest and most caring ways. I had to listen to the smallest movements. I had to listen to the subtle energetic fields speaking to me.
Which led me to an incredible sense of self-love, self-acceptance and self-care.
I was no longer an achiever on this healing journey.
I was a participant.
When we begin listening to ourselves in this way -- when we Root into our being and find deeper healing -- we can show up in the world with profound skill, capacity and regulated energy (which is what this world needs right now!). 💕
Trauma. It’s real and it exists in all of us. Even if we can intellectually process our trauma, it can take years for our bodies to work through and heal from our experiences. But what does that work look like? What does it feel like? Who can help you work through it? And how do you know if you’ve healed from it?
Today’s guest is helping us understand how our bodies hold and process trauma. Rachel Rae Halder is a somatic trauma resolution guide who listens and reflects to help her clients move through their trauma patterns. She’s my friend and my coach and she has so much goodness to share with you today. What she offers is different from anything I’ve experienced before. Her work is mystical and magical, so let’s get into it with her!
We’re exploring:
★ How trauma can build throughout our lives
★ Somatic work: how it’s different from cognitive understanding and why it’s important for healing
★ How Rachel approaches her coaching work, the energetics behind it, and her training that’s informed it
★ A look at Rachel’s trauma: when it came to light, how she’s healing, and how it’s impacted her life
★ How to know when you’ve healed; what’s the endpoint of trauma work?
★ Details about Rachel’s upcoming container, Rebirthed and Rooted
And much more!
You won't want to miss this magical conversation. Listen to 𝗛𝗼𝘄 𝗬𝗼𝘂𝗿 𝗕𝗼𝗱𝘆 𝗛𝗼𝗹𝗱𝘀 𝗧𝗿𝗮𝘂𝗺𝗮 𝘄/ 𝗥𝗮𝗰𝗵𝗲𝗹 𝗛𝗮𝗹𝗱𝗲𝗿 on your favorite podcast player! https://tarynitupinbusinessandlove.libsyn.com/038-how-your-body-holds-trauma-w-rachel-halder
And if any part of our episode touched you, please give Rachel a follow. She’s just wonderful!
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