HealthyPlanet

Soy continues to be wrongly vilified, despite the proven benefits of consuming it as an alternative to animal products that take a huge toll on our planet, our bodies, and, of course, the animals.

Tofu: The Most Misunderstood Food in America How a 2,000-year-old food became a punchline in America's culture wars.

Unlike the new US Dietary Guidelines for Americans that inexplicably prioritized animal over plant proteins, the new American Heart Association nutrition guidance emphasizes a dietary pattern rich in vegetables, ​fruits and whole grains, prioritizing plant-based protein over meat.

Less meat, more plants: top US heart body’s diet advice at odds with Maha American Heart Association bucks Trump administration line to suggest prioritizing plant-based protein over meat