Moksha Kids

Mindful Journaling Cards are always a hit

Encourages the kids to
Slow down
Reflect
Express themselves
And create

These are greay promos and conversation staters for all ages, but specifically made for kiddos

Our 1st, 2nd, and 3rd graders loved them yesterday during our Kids Yoga After School Club 🫶🏾

👉🏾 steal this prompt and ask your own kiddos what their own magical planet would look like. It can be a convo, a journaling prompt, or a drawing prompt

Talk with them about their answers. As questions. Share what your OWN planet would look like, too!

🎂 imagine your FAVORITE birthday cake in front of you

Deep breath in to smell it..

Mmmmmm 🤤

Slowly blow the candles out... 🕯

Notice how slow, deep breaths in and long, controlled breaths out make you feel

Some kids feel everything.

The room. The energy. Other people’s moods.

And no one ever fully teaches them what to do with that.

So it turns into overwhelm…
shutdown…
big reactions that seem to come out of nowhere.

This summer, we teach kids something powerful:
✨ everything is energy
✨ your feelings aren’t “too much”
✨ you can learn how to move, clear, and protect your energy

Through yoga, breathwork, creative expression, and kid-friendly energy practices.

So instead of feeling overwhelmed…

they feel aware, grounded, and in control.

🎨 Yoga, mindfulness + emotional confidence

📍 Huntington, NY

🌈 For kids entering 2nd–6th grade

👉 Registration is now open

Link in bio 💛