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Skill Builder #4 - The Seated Spider!
This skill is a great way to build core strength, body control, and flexibility.
Begin in a standing straddle position. Walk your hands under your bottom, then slowly lower your bottom gently to the ground. Remind your learners to keep their spider legs as straight as they can
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Obstacle courses are one of my favorite ways to get kids moving while building strength, coordination, balance, and confidence.
The best part - they think it’s just fun. Perfect for preschoolers and easy to switch up each week to keep things fresh.
For more detailed themed obstacle course lesson plans check out my store on TPT - LinkedIn bio. I’ve also got a full game book with my best go-to games - link in bio.
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