Resilient Living

Are you in your boundary setting era? Are you practicing “no” as a one word sentence? Check the box below for an awesome list of responses to support you in this truly important era!!

🙌I’m in my boundary-setting era! 🙌 This is such a great list of responses to protect mental and emotional health. My thoughts:
💭 Do you use phrases like this?
💭What has been the response?
💭Are there any sentences you would add to this list?

Wonderful boundary-setting options to support mental and emotional health from Positively Present 💛

For about a half year, I served on the planning committee for this year’s Gaston County Public Health Summit. I am grateful to be a part of of this impactful mission as we brought awareness to the social determinants of health. Every year, I return to my office more resourced and motivated than when I left. Here’s to hope and health equity for all.