Rand4DesignShop

https://www.instagram.com/reel/C_-7XMaA34o/?igsh=MXM2YWdrcGQ4bDl5Yg==Time for a change! I've spent way too long in this cramped corner, and now it's time to move back to my main home office—where space and sunshine can fuel my creativity. Stay tuned as I reorganize and refresh everything. Let the inspiration begin! 🌿✨

Time for a change! I've spent way too long in this cramped corner, and now it's time to move back to my main home office—where space and sunshine can fuel my creativity. Stay tuned as I reorganize and refresh everything. Let the inspiration begin! 🌿✨ #HomeOfficeGoals #CreativeWorkspace #OfficeMakeover #Inspiration #WorkspaceRefresh #SunshineAndSpace #OrganizedLife #CreativeVibes #Rand4Design #inspiration #creation #reflection

Strength training with supersets is a great way to maximize efficiency, boost intensity, and push your limits.

After taking two days off to rest & recover, today's long run (6k) was a success Alhamdullelah! My pace was consistent & did much better than I expected. This time around, I'm listening to my body & taking all the time I need InshaAllah!

Art/Design by

Today was a 400 m repeat interval run Alhamdullelah! The goal was to maintain my pace, and not go too fast again. This was very helpful to avoid burnout towards the end of my run. It's about consistency & building up speed slowly in the weeks to come InshaAllah.

Starting the week strong with leg work Alhamdullelah.
Art/Design by Rand El Jarrah ()