Julie Roz Yoga

We are hosting our first FREE virtual Kids’ Yoga class this Thursday!!! Join us right from the comfort of your own home! Please see below for details on how to enroll. Age ranges are just a suggestion. We can’t wait to see everyone! 🧘‍♀️ 🧘‍♂️

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We teach this in our yoga and mindfulness classes!! Having a weekly reminder, and the ability to go more in depth with these lessons over the course of 10 years, would have a huge impact on any child! This is amazing! 💕🌸🧘‍♀️🌺🧘‍♀️🌞🌹🧘‍♀️

In Denmark, empathy classes are part of the National Curriculum Denmark’s education system has included mandatory classes teaching empathy to their students aged 6 to 16 since 1993, where students learn to help their classmates and compete only with themselves.