Fit and Kick

Fit and Kick

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04/11/2026

Having fun with my favorite kick " Tornado Kick "
Which trajectory is better?
1- 45 degree up
2- Perpendicular 90
3- 45 down

04/04/2026

Slide lead kick (L) → Jab-Cross → High turning kick (R) → Jump turning kick (R)
Don't chase your opponent; solve for where they'll be.
The hands freeze them. The high kick does the damage. And if you miss? Your rotation is already loaded, so convert it straight into the jump turning kick.
Like a sniper. Put the crosshair where the target will be.

03/26/2026

Just the black board left. Then we start stacking :)

Photos from Fit and Kick's post 02/15/2026

Celebrating College Acceptance Letters This Weekend.
Our Dojang is full of NERDS, and we love it!

Georgia Tech
Rice University
University of Houston
Johns Hopkins
University of Texas

Can't wait to post Graduation Photos.

02/05/2026

Won-Hyo & Yul-Gok as a snack after class 😊

02/04/2026

Ge-baek Tul. Good Job Juan!

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