Rooted-Goddess Bodywork

Happy Monday

Often times we don’t realize how much we avoid actually taking care of our feet. Sure, pedicures are great. They make us feel amazing. But due to constricting shoes 👠 👞 👟 the muscles are neglected. Have tight hamstrings? Rolling the plantar fascia of your feet helps. Book your in home session today to get out of pain.

How often do you think about your feet? And not when the last time you booked your Pedi or changed your polish. We are in restrictive footwear daily. Unfortunately, those cute flip flops, and high heels, and sandals contribute to muscle imbalances that present as back, neck, and shoulder pain. Book your in-home session to get out of pain. Get the details about how your body functions so you can recover faster and fire muscles that keep you locked in pain.

Say hello to the seasons change.