Counterpunch Training

This was ridiculously funny for me because I thought I could just do it when I saw the challenge posted.
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As you can see I definitely struggled like a little sad worm 🐛 😂
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I eventually figured out a way but dang that was a humbling experience. I need to work on my hip mobility for sure.
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Hmph, told you it was a round off ☺️
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Having fun practicing for this weeks STRIKE class
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🎉🎂BIRTHDAY SPARRING🎉🎂
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became my friend years ago-we met
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I hope our friendship continues in and out of the ring and that we continue sparring well into our 80’s
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