More To Life

THE POWER OF SELF ESTEEM
Online course - starting 14 April for 6 Tuesdays, 7-10pm SAST. Suitable for the US, EU-UK and African time zones.

Self-esteem is our idea of our own basic worth.
This is often rooted in our childhood when our sense of value was associated with the positive regard of others, or linked with our achievements. As we move into adulthood, we may accomplish much yet feel dissatisfied because our self-esteem still depends on our next success, or failure. Life seems like a treadmill, lacking in real excitement or purpose.

The Power of Self-Esteem course shows you how to identify this deeply rooted system of beliefs, and develop a new kind of awareness of who and what you really are, so you can maintain your sense of self-worth at all times, regardless of what’s happening around you.

Join Trainers Beth McAlpine and Amichai Tahor, as they lead this interactive online 6-session course, where you will learn practical yet powerful tools to enhance your self-esteem. And develop your ability to:
-Develop and maintain your sense of self-worth regardless of your achievements and what others think of you
-Distinguish true self-esteem from the endless cycle of reward and punishment to which it has become attached
-Connect more deeply with what you really want for yourself and your life
-Start to express yourself with a new kind of passion and power
-Create results without driving yourself or generating unnecessary stress
-Let go of the self-imposed demands and accusations
-Be more resilient in the face of adversity or challenges
-Identify when your self-esteem is low, and know how to reinvigorate it
-Love and accept yourself, just as you are
-Inspire others to esteem and value themselves too.

For further information, contact Beth on [email protected] or Amichai on [email protected]

The Power of Self Esteem Self esteem is our idea of our own basic worth, and is often rooted in our childhood when our sense of value was associated with the positive regard of others, or linked with our achievements.  As we move into adulthood, we may accomplish much yet feel dissatisfied because our self-esteem still dep...

LEADING WITH LIMITS
11 & 12 July 2026, Cambridge, 9:00am - 6:00pm

We live busy lives, full lives, we carry in ourselves expectations and are frequently presented with demands driving us to perform and deliver. At times we may feel helpless in our roles as leaders or team members. Many of us know some of the consequences - diminished joy, stress, lack of creativity, and even burnout. We yearn for the ability to form and be part of a space where authenticity, collaboration, partnering, and respect leads to empowerment, and results. The question arises as to how we can achieve this?

Leading With Limits is an exploration into our ability to stand congruently with self and others in a context where demands and expectations are ever present. It offers the opportunity to discover our collective ability to foster an environment from which creativity can emerge and in which accountability can be found.

Facilitated by Senior Trainer Ulrich Bergler

Leading With Limits Leading With Limits 11 & 12 July, Cambridge We live busy lives, full lives, we carry in ourselves expectations and are frequently presented with demands driving us to perform and deliver. At times we may feel helpless in our roles as leaders or team members. Many of us know some of the consequences....

The More To Life Weekend
Cambridge, 22- 24 May 2026

Our flagship course, the More To Life Weekend, teaches a well-being toolkit of practical tools to empower you to respond to life’s challenges with a clear mind and open heart.

This tool kit is designed to radically empower you to:

Respond mindfully to difficult situations and emotions
Become more aware of the beliefs that get in your way
Improve your relationship with yourself
Overcome resentments to deepen your connection with others
Make meaningful and sustainable choices
Find more clarity of mind, heart, and purpose
In a supportive group environment, you'll have the opportunity to revitalise your relationships with yourself, others, and our complex and ever-changing world.

Our goal is to awaken and empower individuals to access their own unique power, purpose and potential, and create a vision of life for themselves, and for our world.

The Cambridge More To Life Weekend is led by Trainer Vijay Reddy.

The More To Life Weekend The course that makes the difference. Transformation. Empowerment. Mindfulness. Peace. Forgiveness. Clarity. Personal effectiveness. Leadership Training. Be your best self.