koulosfit

PHYSIQUE UPDATE: 16/02/26 | 88kg 👊🏽

Since the new year, I’ve been working at leaning out while retaining as much strength and muscle possible. The scale has only changed by 3kg, but the difference is visible. 💪🏽

The next few months will be focussed on continuing to lean out while retaining the shape I spent this previous bulk working on. There is a lot to do in terms of trimming up the mid section and making certain body parts shine, but with disciple and hard work anything is possible!

Like, comment and follow along to see more of the journey and as always I’ll catch you in the next one 🔥

| Code: KOULOSFIT