Fundamental Fastpitch

The usual approach to bunts doesn't work as well when the ball is placed down the third base line. In order to increase efficiency, the right side of the ball should be approached. Make sure to stay in an athletic stance as you pivot to first base for the throw.

Small ball can cause chaos because it speeds the game up and requires precision. Moving quickly and efficiently out of your stance will help you Field bunts and make hard, accurate throws.

Throwing to third requires different footwork than a throw to first or second. There is often a batter standing right in your way, and you have to know how to navigate around her in order to make the best possible throw. You also need to know the rules and understand your responsibilities as well as the batter's responsibilities.

A successful throwdown is one of the most satisfying parts of catching. So it's no wonder that it's often a skill that catchers want to work on the most. Practicing throwdowns should be done with intent and not just moving as quickly as possible. The focus should be on efficiency and smooth movements. After all, slow is smooth and smooth is fast.

Framing is an art form. Learn it. Practice it. Get good at it.

Catchers catch. Sounds simple, and it is. But it isn't always easy. Catchers catch the ball a little differently than any other fielder. Practicing receiving is essential. Receiving the ball well sets you up for good framing and efficient transfers.