Staten Orthopedic & Sports Performance
Performance Based Rehab 🔥🔥🔥
D’Eriq King is Killing it 💪🏾
🔑 Try emphasizing time under tension when rehabbing your athletes! Think about it!! How many snaps, minutes or innings etc do they play in a given game? A simple 3 x 10 isn’t always the answer folks 🤣
🤓The usual approach to treating front of the knee pain these days typically includes a heavy emphasis on movement correction, activity modification and glute strengthening 🍑 … This is a perfect approach but I beg you DON’T FORGET ABOUT FUNCTIONAL QUAD STRENGTH AND ECCENTRIC CONTROL..
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Move Better 🆘 Feel Better 🆘 Perform Better 🆘
Staten Orthopedic & Sports Performance, PLLC
☑️ Rehab Solutions
☑️Sports Performance Solutions
☑️Recovery Solutions
☑️Injury Prevention
📕 Book now 📕
[email protected]
12/16/2022
Hard Work = Achievements 🏆
Congrats
Step 1 ✔️
Serigne was one of my first clients after starting see clients privately when I began SOS - Staten Orthopedic & Sports Performance
It’s been a grind and I’m happy to sit back now and watch him shine 🔥
📝🐯 Mizzou ‼️
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Opening Hours
| Monday | 12pm - 7pm |
| Tuesday | 6:15pm - 8pm |
| Wednesday | 6:15pm - 9:15pm |
| Friday | 6:15pm - 9:15pm |
| Saturday | 9am - 3pm |
