Bodied By B.Rachel LLC

What CONSISTENCY can do for you:

CHANGES ⬇️
chest is smaller & sits higher
waist & love handles has decreased
upperbody physique is toned
face shape changed & decreased in fat
4 pounds down

Interested in training? Send me a message! we don’t play around🧘‍♀️

I’ll never be a trainer who doesn’t take my own advice. I’m a walking product of my brand ! Gotta look the part & put in the work.
In august I was - drinking more, working out 4x a wk but not prioritizing veggies / & too many cheat days

jan - hiit/cardio 2x a wk, i only drink 2-3 times a month, i workout 4x a wk, do less cheat days & meal prepping more!

For training services message me !

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