Realiveness

🌿Yogi Ashokananda returns to the Houston Botanic Garden in APRIL!🌿
Join us at the for two powerful yoga experiences with Yogi Ashokananda, a pioneer and practicing master of yoga, meditation, and spirituality who teaches throughout Europe, Asia, and India — and online worldwide.

Himalayan Hatha Yoga
🗓 Saturday, April 4 | ⏰ 10–11:30 a.m.
Reconnect with the body through the disciplined practice of Himalayan Hatha Yoga. This session offers a clear and methodical exploration of asana, with careful attention to posture, alignment, and the natural coordination of breath. Ideal for beginners building a safe foundation and experienced practitioners seeking refinement and a return to essentials.

Prana Kriya Yoga
🗓 Sunday, April 19 | ⏰ 10:30-12:00 p.m.
A deeper energetic practice focused on breath, awareness, and subtle internal movement to awaken and balance prana (life force).

🎟 Non-member: $40
🎟 Member: $25
Participants should bring a yoga mat to sit on.

🚗 Free parking for daytime events. Programs are held rain or shine.
📧 Questions? [email protected]

Happy New Year!🎆🕉️

No resolutions here, just truth, gratitude for life, possibilities, and breath, and for all who are supporting me, both in yoga and in life, with lots of magic in it.

with 🤍
Renata

TASTE OF YOGA IS THIS SATURDAY!!🧘‍♀️😍

Hurry while we still have swag bags! 🛍️

WHAT TO EXPECT ⬇️

🤸🏻Yoga warmup with
🌸Vinyasa Flow with
🧘‍♀️Himalayan Hatha Yoga with
💥 Power Vinyasa with
💪 Obsidian Sculpt with
🥣 Sound Bath with

🎸 Enjoy live guitar Sound Healing during classes by .soundhealing
💃🏻20 Complimentary Experience Stations
🛍️ Awesome Swag Bag
👯‍♀️ Chance to meet new pals! Open to ALL levels!

‼️ 30 SPOTS + LEFT ‼️ so send this to your pal you know hasn’t gotten her ticket yet 🤭

Comment “YOGA” for the link to join us! 🔗

🗓️ NOV 15th
📍
⏰ 10am-1pm