Coach Seena

These boys are always doing something other than looking at the camera 📷 I felt pressure to perform like I never have since my very first show, making this competition prep enduring in my mind. It has helped me relate on the client level (my clientele is almost entirely general population, but at 40 we all work just as hard regardless of goal). It has helped me relate to myself and embrace the bodybuilder-at-heart that I am, and how it directly impacts my coaching for the better along with my professionalism that comes naturally. Or rather, by experience. I may not ever be the best bodybuilder, but bodybuilding continues to make me the best me. I have received from it what I wanted over the years, and lived to the hobbyist level way past my welcome. Thank you to my family and gym family for your support and inspiration 💪

This morning’s update sent to Body weight is 220lbs. as I sit 4 days out from competing. Let’s do this! 💪

Coming in chiseled…less than two weeks away 💪