Living In Your Joy

How nature saved my life 🌲

So here I was in my mid 20’s and burning out from my job. I couldn’t show up and function anymore without feeling completely overwhelmed and fearing that if I went to my boss that I would be fired. (How many can relate 🙋🏽‍♀️) I was also stuck inside 10-15 hours a day having the artificial lights beating down on me, and missing my sunshine ☀️ and fresh air.

Before I knew how important it is to just take a moment and breath in from nature I was finding myself at the parks during lunch just to escape to feel the wind, and listen to the birds chirp.

It’s funny how our bodies know these things we should be doing without actually knowing why…

Our bodies are always in the present moment. 💕

It’s our ego that sends us spiraling 🌀 into the past and thinking and fearing the future. So when we step into the present moment our nervous system can reset and bring us back into a more calmer state.

So my body was urging me to step away, and sometimes I would listen but felt there was just never enough TIME… ⏰

After I left my job I spent a summer in Costa Rica and literally balled my eyes out in the jungle because of how much my body needed to connect back to earth. As humans we are not meant to be robots and spend all our time inside a building. We are literally of this earth and soil, and need to feel that everyday.

5-10min outside is proven to improve memory, brain fog, mental fatigue, better productivity, & better than a cup of coffee.

Write in the comments what your favorite thing to do in nature is!🤸🏼‍♀️🏄🏽‍♂️🚣🏼‍♀️⬇️

I’m CEO of my life ✨

Join us in harnessing the fresh new spring energy to help you feel alive and inspired 🌸

This is for you if:
⭐️You want to be in community, connect to others and meet awesome people
⭐️Like nature and want to dance and laugh and be with others that will do the same
⭐️Feeling a need to be refreshed, inspired, and reset

The Texas Music River Ranch is 111 acres located near the quaint village of Webberville, Texas, only 20 miles east of downtown Austin. The large oak and pecan trees amid the rolling green hills of this gorgeous ranch land are nestled on the banks of the lazy Colorado River.
We will have this entire space to ourselves to explore, share, eat, connect and be with Mother Earth.

Just some things that we have in store for the evening:

Cacao sunset circle
Cold plunge in the Colorado river
Sound healing/meditation
Inspired art
Ecstatic dance

What’s included:
Delicious vegan dinner and snacks
All activities

You are welcome to stay and camp ⛺️ overnight, it is an extra $25 and you must bring all your own camping equipment

🌲Once you register you will get an email with more details

⭐️⭐️⭐️⭐️⭐️Investment: $150
Camping + $25 and you will need to bring your own camping equipment or rent from a camping supply store.
To sign up, Venmo -cummings42 and include your email. Link in bio

Into the wild 🍃 we go

What a wild ride into the jungle! Spent time in the Amazon jungle in Peru away from people, lights, pollution, social media, distractions.

Cleared my mind 🧠

Felt so at peace being surrounded by the animals 🐒 🦅 and the water and all the plants.

Feeling refreshed and rejuvenated!! The jungle can give us so much of our joy, power back. Deep inhales of all the oxygen can feel like a high.

When was the last time you stood in nature and truly felt the presence of being alive?

Stay tuned for a mindful hike that will change your state of stalemate and make your heart ❤️ feel alive again.

Now put your phone away and get out there! 🌲

I’m CEO of my life✨