Aloha Happy Project

Please join us for Yoga for Healthy Lungs! A voluntary donation based drop in yoga class in support of American Lung Association Hawaii and

DM or RSVP at [email protected]

Sunday, October 30th
8:45am Meet at Waikiki Aquarium
9-10a Yoga class
All ages and levels welcomed!

What makes you happy? 🤍

Let’s all practice mindfulness mindfulness 🤍🤍

Have a lovely week to all 🤍🤍🤍

I live by the 8 dimensions of Wellness. I’ll be introducing them and how I incorporate them into my life😌

“Occupational Wellness”

I assume many of us spend most of the day at work or school.

Do you like your work?
Do you like your school?
Do you find a good balance between work / school and home, self care ?💓

I have worked for two major English Schools in Japan and 1 in Hawaii. I have worked at a hotel, gym, Starbucks, Wedding company, now, I work at University assisting students and faculty, teaching yoga, Japanese and coach. I love them all.

For me, I love them all that it is challenging to choose only one and decided why not find a good harmony among all of them.

If you are not sure if you love your work, school environment or balance, take a moment and ask yourself…,
“What would you want to be doing instead?” Or “How can you make changes so that you are happier in the environment.” ♥️

Love to you all♥️

My summer

I got to spend time with my family and ohana, I got to travel back to Hawaii with my family.

It might sound very simple but for me this is a priceless time .

You will miss me when I’m gone apply for many things …

🤍Simple living… 🤍