High Intensity Athletics

💥 BOOM! The PUNCH is BACK! 💥
Put some respect on the name, because Hawaiian Punch is back and packing a serious wallop this season! 🥊🍍
For those who need a quick history lesson: this isn’t just any team, this is HIA’s legendary, first-ever Summit qualifying team from 2020. We brought the legacy back for Junior Level 4, and let’s just say... they didn’t come to play, they came to slay. 💅🔥
🏆 The Recipe for Success? Big Skills & Big Scores.
This season has been nothing short of a movie. They didn’t just compete; they dominated.
🥇 USA Nationals Champions: Walked in, took 1st place, and left no notes.
⛰️ Top 5 at the D2 Summit: Reclaimed their rightful spot on the climb and proved they belong at the absolute top.
They’ve got the power, the technique, and that unmistakable HIA juice. Hawaiian Punch isn’t just a team; it’s a whole statement. 🍹👑
HIALegacy

JBows! You know!! 🌈🎀🌱

From day one, this team had the drive all season long and pushed themselves to be what?!? Sickening!

This season was all about growth inside the Greenhouse — watering confidence, building resilience, and blooming into something special. This team knew how to have fun, but they also put in the hard work every single day.

They may be Junior Level 2, but they performed with the confidence, energy, and ex*****on of Seniors — and their routine proved it. To place 3rd at the D2 Summit in one of the largest divisions is something to be proud of.

JBows grew into a team full of swagger, heart, and undeniable star power. Always colorful, always loud, always a rainbow party with JBows. 🌈✨

HIA is gonna turn you GREEN!