Integrative World

On this day, 25 years ago, I enlisted in the Air Force. What a flight!!! ✈️

Yesterday was my last day in the office (now, paperwork, medical, and terminal leave… 107 days until military retirement).

So blessed to spend my last effective days with my team (I even had a surprise goodbye at the end of my last official meeting), practice yoga in uniform at SOUTHCOM with , peers, and veterans from the Israel Defense Forces, and come home and rejoice with the family (thanks for the flowers!).

Transition back into civilian life feels a bit lonely and very overwhelming. I am so thankful to have people in my life who truly care. 🙏

There is nothing I love more than taking my little munchkins to the farmer’s market and see them interested in all kinds of vegetables and fruits. Little curious bites here and there of raw snap peas or other greens… it makes my day!