The Grief Specialist

What stresses you out? Is it traffic? Is it having a demanding job? Is it financial hardships? Is it living through disaster – natural or manmade? Is it arguing? Is it clutter and disorganization? Is it a health issue? Is it buying a new home? Is it planning a wedding and getting married? Stress can be either a positive or negative event.

Stress is our body’s response to pressure. It is our reaction to something new, different, or challenging that can threaten your wellbeing or create the feeling of being unable to control the situation. Stress can cause a multitude of reactions.

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