Healthier DayxDay

Healthier DayxDay

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Photos 06/08/2021

Wondering if I can make is out of my car after at a solid squat day. My quads aren’t gonna like me tomorrow. 365 for a solid belt less 5x5

05/16/2021

First post in a while is a big one!!!! Super pumped I got 315 for a double for the first time ever! And on top of that I got it for two sets! I can’t wait too see how much I can get when it’s time to max out

Weight loss tips 02/21/2021

Hey everyone my YouTube video will be premiering at 4:30 pm today click the link to check it out.

Weight loss tips Here are 4 tips I have found that have helped me lose weight so far.

02/14/2021

My big announcement!!

Help raise money by following the link to tap cancer out!!
https://manylink.co/

Photos 02/12/2021

Cardio is by far my least favorite form of exercise but when it is gonna help me do better then the hard work is worth it. I have a couple big announcement coming this weekend so make sure you check back and tell ur friends to do the same

01/10/2021

Squat day Sunday 315 for 3x8 followed by sled pusses, shoulder stability walks and jump squats.

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5250 High Point Road
High Point, NC
27265