VRFit
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01/03/2024
Your gym outfit doesnt have to be perfect just wear what’s comfortable and get to work!
10/17/2022
Local bender doing bender things
Pucks for Autism Tournament!
Fun time!
07/16/2022
Drink Your Water!
Every bit of your body needs more water.
If you goal is fat loss- drink more water
If your goal is muscle gain- drink more water
If your goal is to be healthier-drink more water
Drink your water
Feel better
I recommend 100-128oz of water a day
Minimum 64oz a day
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Grand Rapids, MI
