InnerConnect Counseling

This is an excellent article written by one of my favorite therapists! Great read for everyone grappling with their emotional well being during the pandemic 💗

Esther Perel Social distancing. Flatten the curve. Shelter at home. Three months ago, we had never even heard of these terms. Now, they’ve become defining features of our lives. We’ve embraced this vocabulary as a means of understanding this surreal period we’re living through. In our fight against a micro...

Love this so much! Video therapy may not be everyone’s first choice (though it is for some!) but it sure does benefit many during difficult times 💗. Your therapist also misses you looking at the random items in his/her office. ✌🏻

Important things to consider for anyone with a smartphone - especially our young people! We must be having tough conversations with our kids, and it becomes essential that we are able to talk about some of the hardest topics with our kids (s*x, p**n, intimacy) the moment we hand over internet- and app-based technology.

Opinion | What the Katie Hill saga teaches us about millennials and n**e photos If everyone has n**es, do they even matter?

Humans are hard-wired to avoid things that are unfamiliar and uncomfortable. Fortunately, we are also able to challenge ourselves to fight this instinct to stay comfortable. When we decide we are ready to change, we can take intentional steps toward the positive change we crave in spite of feeling uncomfortable. If we wait until we “feel motivated” we may never put ourselves in a position to elevate, grow, and achieve!⁣
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