The Body Shop Gilbert

▪️Apply for our 8-Week Body Reboot — Personalized training, meal plans, and weekly coaching for people who want to drop fat, build strength, and eat what they love!
▪️This offer includes a savings of up to $160 for 8 weeks of in-studio training!
▪️Schedule a consult today! In-Studio or online. Click the link in our profile OR 🌍Visit www.thebodyshopgilbert.com🌍

1️⃣0️⃣0️⃣ POUNDS down!!!!! Such a milestone for our client
and .dieting.coach !! They have been working together on and off for the last 5 years. These last 12 months she’s been dialed in!
We have been able to lose the last 30 lbs. Daisy, THANK you for trusting us and our approach. We are so happy for you!! Track your macros, eat what you love, and enjoy life!

🔹️Happy check-in day to my clients!
🔹️ we apply to our clients to create sustainable progress without gimmicks, severe restriction, hours of cardio, wraps, teas, lasers, freeze-rays or any other predatory voodoo!

Ladies! We are offering a 12 week wedding package with everything you need to look your best on your big day. You will receive
-3 non restrictive macro based meal plans
-weekly check ins
-workout program
-access to our database of food with over 3,000 different food options.

Congrats to our client Brando on his 40 pound loss🙌🏼🙌🏼 This dude trained 2 x a week with me at 5am. It was def early mornings for us but these pics make it all worth it. 1/9/2018- 208.5
8/24/2018- 168.5

It's easy..Track your macros, eat what you want, and enjoy life. Don't make weight loss harder than it should be. Who's next?

Winner winner! Congrats to my online client for winning her class last weekend at the Npc Colorado State Championship. We did ZERO diuretics and ZERO tilapia for peak week!! We did limit water on Friday but that was it. Competitors, do yourself a favor. Take your time and diet longer so you don’t have to do any crazy black magic tricks for peak week. OR just stay in shape during the off season! It’s easy.. Track your macros, eat what you want, and enjoy life. @ The Body Shop Gilbert