Cup Overfloweth

Low Fat Cottage Cheese 90 calories for 1/2 cup Buffalo and ranch were free from our pizza the day before. approx 100 calories each. 6 servings comes to 123.3 calories for the dip. celery and carrots cut up at home.

We should not be conformed into materialism, self first, ego, climbing the ladder, and keeping up with the Joneses. Instead stand out be different. Prioritizing time with God by being in His word daily. Seek out ways to use the fruits of the spirit. Galatians 5:22-26

425 degrees for 25 min. Put in frozen meat. Season at the 5 min mark, should be somewhat defrosted. Pull shrimp when pink. Salmon and chicken stay the whole time.

This one is in Conway, AR.
steve won!
HOLE GOLF ARKANSAS

High Protein not your $1 RAMEN. Add bone broth instead of a flavor packet. can also add soy sauce, ginger, and garlic for more flavor.

Get out of Dodge!

HiC Chews candy recommendation

Keeping us feeling loved, safe, entertained, supported all year long. Love you to the Dad's of our life's. Poppa Steve and Poppy. You have been upgraded from Dad's to Granddads!

Meal Prep is supper easy and doesn’t take as long as you would think.