Natural Disk

We hear a lot about cholesterol, but what exactly is it? “Everyone has cholesterol,” Sarah explains. “It’s a type of fat in our blood which is produced by the liver.” Some of the cholesterol in our bodies comes from the food we eat and while it gets a bad rap, not all cholesterol is bad. “Our bodies need a certain amount of cholesterol for normal cell function, to help digestion and produce certain hormones,” she notes. There are two types of cholesterol; one is called HDL (the good kind) and the other is called LDL (the bad kind).

The Medicine You’re Taking. Many drugs, including anti-inflammatories, antihistamines, and opiates, can cause quick weight loss. Other meds, like insulin, antidepressants, and some anti-epileptic drugs, could make you gain weight quickly. Always ask your doctor about side effects of the medicines you take, both prescription and over-the-counter.

Headphones and earbuds are nearly ubiquitous, but how often do people think about whether or not they are using them safely? Knowing about safe listening levels and safe length of listening time will help people protect themselves while using their listening devices.