Expressions 4 U Yoga + Wellness
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01/05/2026
We didn’t “lose” subscribers — we made space.
Space for clarity.
Space for intention.
Space for community that actually wants to be here.
If our work supports you, you’re welcome to stay connected.
If not, we honor the season you’re in 🤎
🔗 Link in bio to subscribe intentionally
12/27/2025
Move slower. Feel deeper. Start January grounded.
Winter invites us to soften — not rush.
To listen — not push.
Embodied Flow is a 4-week yoga series created to help you reconnect with your body, regulate your nervous system, and build a grounded weekly practice during the colder months.
This is slow, intentional yoga with options for every body.
Beginners welcome. No pressure. Just presence.
🗓 Series begins January 6th
Classes are held every Tuesday through January
✨ Limited spots available
Comment WINTER to Sign up and give yourself a softer start to the year.
🌙 Tuesday Evening Yoga Flow 🌙
End your day with intention.
Join us every Tuesday at 6PM for a grounding yoga session that helps you release tension, calm your mind, and reconnect with your breath.
Whether you’re winding down from work or simply need a moment for yourself, this space is here for your peace and balance.
🧘🏾♀️ Tuesdays | 6PM | Expressions 4 U Yoga + Wellness
https://wix.to/iw6eVMI
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Opening Hours
| Monday | 9am - 8pm |
| Tuesday | 9pm - 8pm |
| Wednesday | 9am - 8pm |
| Thursday | 9pm - 8pm |
| Friday | 9am - 8pm |
| Saturday | 9am - 7pm |
| Sunday | 9am - 5pm |