Evolutionary Aesthetics

About 3 months of work (2 months of pulling body weight down) with as we sit under 7 weeks out from his classic physique debut

Each workout of the training program he’ll likely run until the end of prep is now up on my YT channel.

This is the result of living a bodybuilding lifestyle by hitting all of his meals, workouts, and cardio.

Follow along with these workouts by making an account in my coaching app to track your own progress/ performance. (Link is in all of our videos and is a one-time $25 sign up fee and proceeds will be used to fund our trip).

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Working on the next program (pulling focused) so content will be rather dry until then.

Here are some relevant memes as well as a future topic I’ll get into next week.
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Things to come this week
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Content one may consider fresh coming this week
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Agenda for the week is having the new “Anchor Arms” program ready to roll next Monday.

If you want a taste of what’s included and want to be used as the demonstration video for some exercises shoot me a message so we can meet this week.