Mindful Matters

Join me for some gentle movement, breath and stillness. Offered every Monday via Zoom.

Link to join: https://us02web.zoom.us/j/8360402312?omn=85630236750
Or message me and I'll send you the calendar invite.

Friday, May 15th. Join us in the studio YOGA 170 in Fairport, NY or from anywhere in the world via Zoom, 5-6:30 EST.

Yoga & Wellness with Carol