Somatic Alchemy

Today is the bittersweet third anniversary of Sarah Frances Gregory's passing.

Bitter because it is so deeply painful to lose a loved one, such a powerful force of nature, especially at such a young age. Also because it is so extremely difficult to know how to support her two beautiful children, whose depth of loss is unfathomable.

And also sweet, because it is such a gift to know and love such a strong being in this lifetime. Sarah made such a deep impact on this world. I will always feel her in me, a part of me. She forever changed my life and the lives of just about everyone she touched.

Fly free, gorgeous spirit. Thank you for the deep imprint you left on my life and on this world. You live through all of us who knew and loved you.

Sunday 2/18 Nia Canceled, Friday Nia 2/23 Party! -
We will do a fun, lively routine on Friday and then meet for breakfast at Hideaway Bakery! Feel free to join us for one or both!!

Sunday Nia Cancelation and Friday Nia Birthday I hope you can join me!

Jason Alan Griffin teaches FANTASTIC (Fantasia Adaptation) this Sunday at the Vet's Club!! 10 am, $10 drop-in.

This Sunday!! MASTER NIA CLASS with Jason Alan Griffin

9 am Nia will be held at our home studio this week: 2296 cleveland street, MWF. this is a trial location for the weekday morning classes. come if you're called to!!

SOMATIC ALCHEMY is CANCELLED tonight!! so sorry if you were planning on coming!!! xoxo

Our Somatic Alchemy classes are so exciting and special! Each week, we have a different focus related to the Tarot Major Arcana. This week we are on the High Priestess: Subconsciousness, Memory, the Uniting Intelligence. We will be doing some explorational work with our childhood dreams and memories, and then we'll move into a group movement exercise. We hope you can join us for this sacred community experience.
Friday evening 6-7:45