Rhythmic Minds

Happy Halloween 👻 🎃 From ghost spider woman, Gwen Stacy 😱 I hope it was a great one for everyone!

Are you overwhelmed, stressed, burnt out, tired, anxious, cannot handle all you need to do or are responsible for? Michele and I are no strangers to that. We experience it ourselves and have over the length of our careers and lives. We have both found that going inward and diving deep into our inner knowing and subconscious to transform the old programs is the way to sustain a healthy balance with life, work, family, friends, and everything else.

Our Inner Peace: Mindful Movement & Breathwork events allow you to do that by diving deep into your subconscious, share with others, breathe, move mindfully, listen to shamanic music, breathe in the most amazing essential oils, receive cranial sacral and energy healing, and take time to heal, rest, relax and reinvent yourself to be your true authentic self. When that is alive, everyone else around you wants and sees that! Come join us this Saturday, March 23 at Bliss Yoga in Encinitas, CA from 1-4 pm. Reserve your spot as we have limited space in person. We look forward to seeing you there!