Solid Ground Health Coaching

Shelton Vineyard 10K is this Saturday at 8:00 a.m. Come run in the morning and then go to the concert later that evening.

http://www.sheltonvineyards.com/default.aspx?shelton=76&objId=85

Shelton Vineyards .::. Winery Event Detail

There's a race happening at the Elkin Park on Saturday, March 31 at 9:00 a.m. It's the Run for Strength 5K. I haven't seen a lot of advertisements, but it's a race, so you know it'll be fun. Come out and support a local event. This might be the perfect opportunity to try your first 5K, and if you're signed up to run the Habitat Hammer 5K, this would be a good one to get under your belt before April 21.

http://www.active.com/running/elkin-nc/run-for-strength-5k-2012