Building Healthy Communities

Happy National Grape Day! 🍇

Here are a few fun ways to have grapes as a snack:

- Freeze them for a cool summer treat
- Add to fruit kabobs with cheese cubes
- Mix into yogurt or oatmeal
- Use as “eyes” or “buttons” on silly-face sandwiches

Make the most of May with outdoor fun for the whole family!

Spring is in full bloom, and it's the perfect time to step outside, get moving, and create memories together. Whether it's a quick backyard game or a weekend adventure, outdoor play boosts mood, builds connection, and supports healthy development!

Here are some fun ideas to try:
🌳 Nature scavenger hunts
🚲 Family bike rides
🧺 Picnic in the park
🎨 Sidewalk chalk art
🥾 Trail walks or mini hikes
🌱 Gardening together

Fresh air, sunshine, and laughter, the best ingredients for family bonding this May! 🌼

Michigan Educator Alert! Michigan Fitness Foundation is gifting you with free access to EPEC Moves K–5: Foundational Units for a full year in celebration of Michigan Moves Month in May.

Help your students build confidence, unlock their full potential, and thrive in a physically active lifestyle.

To learn more and sign up, visit https://epecmoves.org