KendallJames

Transformation Thursday 🚨

First picture 131 lb., just starting my gym journey 🦴

Second picture 164 lb., 💪 lifting and eating everything in sight.

I use to say “I have a fat metabolism” 😫

However, through proper education 📖 and training ✨anything is posible!
|
|
|
|
|
SAVE 🤞🏾|SHARE🚀|COMMENT✍️|LIKE

Consistency with your craft!

Nothing happens over night ✨and I can attest to that!

I graduated highschool at 118 lbs! My mom will tell you it was all in my head! 😂

Through determination ✅ anything is possible and I am a walking example of that!

Flexxin into Friday!

join me all month of October!

🏋️‍♀️ Tailored workouts to fit any need

🌯 Personalized Macros and meal plans available

✅ weekly check ins and more!

Join the ever growing Phit-Pham for FrightFlex 🎃

Sundays means never settle!

The stronger I get the hungrier I get! Watch out because I’m leaving nothing to chance!

Life Update

Ive been on the road ✈️ and consequently haven’t posted on here consistently! 😡

The fire never died but believe me when I say it’s stronger than ever!

Welcome new PHIT 💪 PHAM members if you or somebody you know is interested in personal training DM me ASAP! 📲