Team Temple Training

Already set up at Iowa State Fair for the bench and deadlift meet. Come say hello at the Susan Knapp Amphitheater. Starts at 8:30!

How can I help you achieve your goals? Fitness isn't just about big muscles and slim waists. How can I help you feel CONFIDENT about your current abilities, your potential, and your physical appearance? Life is too short to not like your body that you've been graciously given. Let's work together to find that self love and appreciation!

I theorize that gym attendance has increased due to its social media status through memes and 'looksmaxxing' culture. While more people in the gym is a great thing, you need to consider "why am I going to the gym?" Ensure your priorities are for self betterment, not for trend nor self punishment. With so much social media content on the gym, how do you know what truly works? I am here to help clear the fog. I have been in the gym for almost 10 years now, helping clients achieve their goals for almost 3 years. I have seen their results, and I have seen my own personal results. Let's build your temple!
-

Gen Z loves the gym. That's a big problem for gyms. Gen Zers are crowding gyms with their love of weightlifting and hanging out. America's gyms aren't ready for the swolest generation.