Amy does Pilates

Our beloved teacher, mentor and friend, Niedra Gabriel, has given so much to the Pilates community and to so many of us personally.

She's in need of our support now.

Please donate and/or share her GoFundMe. Every bit helps.

Let’s show up for her.

Donate to Standing with Niedra Through Her Recovery, organized by Dan Koeppel On February 4th, after a full day of teaching online classes, Pilates and yoga m… Dan Koeppel needs your support for Standing with Niedra Through Her Recovery

🎉 Exciting News Alert! 🚀 My revamped website is LIVE and I can't wait for you to explore! 🌟✨

After months of hard work and many revisions, I am delighted to officially unveil the new and improved amydoespilates.com.

Key features of the updates:

🚀Enhanced Navigation: The new navigation makes it simpler for visitors to explore different services and now book a class, a private lesson or a free 15 minute info call directly from the website! 

🚀Improved Content: I've expanded and updated my services, class descriptions, workshop and course offerings to that  it's informative and up-to-date. 

🚀Sleek Design: You can’t fix what’s not broken and my custom designed website is still as modern, stylish and beautiful as it was when I launched it in 2022.

🚀Mobile Responsive: The website now more fully optimized for mobile devices, ensuring a seamless browsing experience regardless of the device used.

Thank you for your ongoing support, and I hope to see you soon in-studio in Denver, online or in my inbox ❤️

I proudly offer New York-style Pilates training with a contemporary twist in downtown Denver!

Whether you’re a beginner or an experienced practitioner, I offer a range of different class types and sizes to meet your specific fitness needs and goals.

💫 My Approach:
Embrace the tradition of authentic Pilates while infusing it with innovative techniques to cater to the dynamic needs of modern practitioners.

🏛️Classical Foundations:
Stay true to the principles and exercises developed by Joseph Pilates himself, ensuring a solid foundation for your practice.

🗼Modern Techniques:
Incorporate contemporary knowledge, methodologies, euipment and small props to enhance the effectiveness and accessibility of Pilates for all.

🏅Training philosophy:
By practicing in different group sizes and class types, you’ll cultivate greater neuromuscular awareness, strength and resilience – essential qualities both in and out of the studio.

📍 Location: .Move.Breathe in Capital Hill

🔗 For bookings and inquiries see the training, class and contact links in my bio!