Invincible

Inspired after a weekend full of geek-out-conversations with 🤓

Double coregeous ball myofascial release for your diaphragm & heart support 🫀🫁

1. Place one ball between your shoulder blades, the other on your lower sternum, using your arms to hug it down into your body.

2. Add neck rotation to deepen the release, holding the rotation side that feels stiffer.

3. Breathe deeply and let your body do the rest!

Whether you’re dealing with rib cage tightness, breathing restrictions, or upper body tension, our physical therapists in Lakewood, Colorado combine manual therapy and self-care practices to improve movement, breathing, and overall mobility.

These self-care movements are designed to facilitate venous drainage from the head, helping to decompress the ear canal — which may ease ear pain, headaches, sinus congestion, and brain fog 😶‍🌫️

If any of these sound familiar, manual therapy may be able to help. Our physical therapists in Lakewood, CO use visceral manipulation, neural manipulation and vascular manipulation to relieve tension, restore movement, and support your body's natural drainage.

“How long will it take to feel better?” 👀

It's one of the most common questions we get — and the honest answer is: it varies.

Every body, history, and goal is different. In our experience, meaningful, lasting change often takes multiple visits— especially when working through patterns the body has held onto for a long time.

Your first visits help us understand how your body responds, and your provider re-evaluates along the way to adjust care based on progress and goals

If you’re dealing with symptoms that don’t fully resolve—like ongoing pain, digestive issues, PMS, fertility challenges, or post-surgical recovery—there may be deeper tension contributing to what you’re experiencing. At Invincible Physical Therapy in Lakewood, CO, we use visceral, neural, and vascular manual therapy techniques to support organ function, movement, and long-term recovery.

📞 Schedule a free discovery call to see if it’s the right fit for you — link in bio.

The duodenum — the first section of the small intestine — is where food from the stomach mixes with digestive enzymes from the pancreas and bile from the gallbladder before continuing through the digestive tract.

Because of its location, this area can be influenced by tension patterns from multiple directions — including the diaphragm, kidneys, abdominal pressure from bloating or reduced motility, and even trauma such as falls or seatbelt injuries. Over time, these multidirectional forces may affect how freely this region moves and functions.

When mobility here is restricted, it can influence not only digestion, but also the balance and function of the surrounding abdominal and pelvic systems.

📍 For those in Lakewood, Colorado seeking physical therapists trained in visceral manipulation, our approach focuses on restoring mobility and balance to the internal organs to support digestion and whole-body function.