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"With greater effort there is a greater satisfaction in that effort."
- Jim Taylor

“The miracle isn’t that I finished. The miracle is that I had the courage to start.” – John Bingham

“I have to EXERCISE in the morning before my brain figures out what I’m doing.” – Marsha Doble

Need inspiration for ? Here's some post-race speed work from Oregon Project athletes! http://ow.ly/tpcF6

Nike Oregon Project post-record repeats Boston University January 16 2014: Galen Rupp - 13:01 American Record Cam Levins - 13: 19 Canadian Record Mary Cain - 2:39.2 World Junior Record...

“You’re off to great places. Today is your day. Your mountain is waiting so get on your way.” – Dr. Seuss