Creating Elation Massage Studio

3 years ago today I posted this on my personal page, I don't consistently cultivate a social media presence but this was a point in my journey that effected me professionally and personally on many levels 🥰 I'm glad I wrote down this snapshot in time! It's so cool to feel back into this moment where I'd made a turning point. It's a reminder to keep pushing when you're doubting yourself, because the most rewarding lessons and highs usually come out of that pursuit to elevate and grow!

Finished Watsu 2 and I have a much deserved day off exploring San Diego tomorrow 😎 Finding proper alignment in the water, combining massage strokes and bodywork with footwork and utilizing movement to integrate and organize the skeleton in 3 dimensions were just some of the challenges that were presented during this opportunity to grow. I was thouroughly shaken out my comfort zone in so many ways and even questioned my capability to pursue moving futher along this path I've been drawn too. But in the end I feel that every struggle only showed me a deeper understanding of my potential and what I can bring to my community as a healer. I am looking forward to a long career in aquatic bodywork and I can't wait to keep learning from my wonderful teacher and listening to the bodies who join me in the water.

I have been pursuing a new skill to add to my tool box!
Yesterday I took a Death Doula workshop with DeathWives called Deeper Deathwork... which was so informative and heartfelt! Thanks Erin Merelli and Lauren!
I've also been volunteering with Denver Hospice as a reiki volunteer! Things are starting to fall into place :) I'm excited to utilize this knowledge and hold space for those going through this sacred transition that unites us all 💗🙏

I've used Camphor as an alley to sooth pain and inflammation in the past for both me and my clients... Looks like it has so much more to offer though! Looks like I'll be partnering with this gift from the cinnamonum camphora tree a lot more in the future.

🌎👏Thanks for all the beautiful medicine your grow for us Mother Earth, you continue to amaze me with your bounty 💖💗

14 Surprising Benefits Of Camphor Benefits of camphor include treatment for cough, cold, chest congestion, joint pain, and indigestion. It can heal minor wounds and boost blood circulation.

In this day and age it can be hard to stop to catch your breath, but when yo do... pranayama can help you make the most of it! Whether you're looking to relax or revive yourself intention and a little ancient Ayurvedic wisdom goes a long way!

The Healing Benefits Of Pranayama Techniques The techniques of pranayama and their health benefits are many. They regulate the mood, reduce stress, regulate heart rate and blood pressure, and more.