Day to day workouts
04/07/2020
What I’m doing for chest!
Putting a bunch of things on top of my bed and using it as a bench. Since I’m not getting full range of motion I’m finishing it off with push ups. 💪🏽
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03/16/2020
-SHOULDERS-
Lateral raises with a hold while you do it. Great workout to end shoulders with! 8-10 on each arm and 8-10 when done with pauses! 💪🏽
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09/15/2020